If you had told me five years ago that I would give up all animal products when I was 16, I probably would have said, "Hell no, I'm not giving up pizza and ice cream."
I first went vegan towards the end of my junior year of high school. I mainly did it to help overcome an eating disorder and to improve my health. Since then, my reasons for staying vegan have evolved into something much greater than myself. I have done a lot of reading and documentary-watching, so here are my favorite resources for people looking to explore veganism. Books/Cookbooks/E-Books: The China Study by Dr. T. Colin Campbell The Kind Diet by Alicia Silverstone Oh She Glows by Angela Liddon Carbolicious by Bonny Rebecca Vegan Made Simple by Tess Begg Epic Raw Food by Ellen Fisher Deliciously Ella by Ella Woodward Documentaries: Earthlings Cowspiracy (Available on Netflix or here) Gary Yourofsky's "Best Speech Ever" 101 Reasons to go Vegan Forks Over Knives (Available on Netflix) Vegucated (Available on Netflix) YouTubers: Bonny Rebecca Tess Begg Niomi Smart Nina and Randa Nelson Mr & Mrs Vegan Ellen Fisher Fully Raw Kristina
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Dana Bianca19. Vegan. Daydreamer. Archives
March 2017
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